Vitamin D is beneficial for your own personal health.
Vitamin D now has extensive research supporting its role in immune function, healthy cell division and bone health.
Vitamin D is necessary for the absorption and metabolism of calcium and phosphorus .
Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of cancers, autoimmune disease, neurologic disease, insulin resistance, and cardiovascular disease.
Vitamin D also invests in the well-being of your baby by supporting healthy bone development.
Deficiency with vitamin D is related to preeclampsia.